Family planning: knowing your options
An overview to help you prepare for a conversation with a provider.
⚠ Clinical review pending
There are many family planning methods, each with different benefits and considerations.
The right choice depends on your health, preferences and plans.
A trained provider can help you choose safely. This article is not a substitute for that advice.
Sauti Salama provides health information and care navigation. It does not diagnose or treat. In an emergency, call 112 or go to the nearest health facility.